10 things you shouldn’t do on your periods

Here are 10 things you should not be doing during your periods: Giving in to salt cravingsFoods with a high salt content are not good for you when you’re menstruating because they can worsen your cramps. What’s more, it can cause severe bloating and add to the discomfort.Drinking a lot of coffeeThis is one of the worst things you can do when y

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